JavaScript seems to be disabled in your browser. You also have the option to opt-out of these cookies. 3. Free Shipping with a $69 qualifying order. So I plug away and hit 610 at my next meet and I'm happy. Are you still doing this? Chuck:Thanks, Louie. Just a thought. George Leonard a psychologist and martial artist has written extensively on the elements necessary for mastery of a discipline. Alle Mr. Olympia 2022 ERGEBNISSE vom Samstag. Basically, on Fridays I will squat and will either work up to a heavy weight, sometimes off of a higher box or instead of going heavy on the squat I will pull heavy from the pins. I know that this thread is about Chuck V, but I want to bring up something that seems to have been missed in this discussion. Chuck:Yes, I was tired of cutting weight and just put on 10 pounds. Now dont get me wrong, this doesnt mean Chuck likes everyone to come up to him and pat him on the back. Knowing that everything was in order, my wife and I decided to take a vacation a couple weeks before the event. Yeah they are incredible lifters. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. You were right; the 220-pound class was no more. Chuck Vogelpohl was also there before me and was a part of why I ultimately went to train there. I first met you at a bench press contest at the Valley View YMCA. You started handing me Gatorades. Show more. I felt bad for him. Chuck V: I usually pull above the knee, but it depends. Believe it or not omaha has tons of jobs for just about anything. Orders shipped out within 1 - 5 business days. In truth, Chuck is far from the person that people think he is. tons of guys have tried powerlifting didnt like it and just train there to train rick might make fun of you but he doesnt care how you train Too hard on Lou? All he knew was that he had to do what he had to do. What separates the two? Mark notes that Chuck squatted over 1000lbs in the 220, 242, and 275 lb class. I was using a ton of tension. Well, is it time now to eat again? And you to build the deadlift. Yes that would be awesome. I know we are both proud of what Westside became. Simply return it within 30 days for an exchange. Mind you; this was the mid-1990s before they were using chains or bands at Westside, not to mention, Chuck had recently had neck surgery. Show more Hide chat. : https://glow.fm/davetatestabletalk/ About the HostDave Tate is the founder and co-owner of elitefts.com. Chuck Vogelpohl, one of powerlifting's favorite personalities and longtime team cornerstone, has left Westside Barbell Club. Chuck: [Stares at me. Hes always the first one in the gym and is always helping to put weights away and help others around him. The best coaches explain to their players WHY a play is being run, what they hope to get out of it. Vogelpohl ist der Familienname von: Alfons Vogelpohl (* 1932), deutscher Chemieingenieur; Georg Vogelpohl (1900-1975), deutscher Physiker und Reibungsforscher; Heinrich Vogelpohl, deutscher Lebensmitteltechnologe; Dies ist eine Begriffsklrungsseite zur Unterscheidung mehrerer mit demselben Wort bezeichneter Begriffe. I am a psychiatrist and an professor. EFS: The major reason why we wanted to do this interview was to clear things up on your new video, Vogelpohl XXX. Regardless of what I would have said, it wouldnt have mattered. Follow these steps to try the Chuck Vogelpohl x Dave Tate squat challenge. This put a real kick into our training in the squat and deadlift, but also the bench. The same stuff that most everyone still does. As they strive to make me better, I strive to make them better. Thinking is important, but often overlooked. I did, however, get to judge all other lifters. He just got, as we in the game like to call it, stapled. Needless to say, he missed the weight. Perhaps the lack of interviews is because people are scared of him. An elite lifter in multiple weight classes, Tate has published tons of fitness-related articles, written books, and coached athletes of all levels. Some of these stories have led people to believe that he is some kind of crazed lunatic. Ist der Mr. Olympia 2022 der Beginn einer neuen ra? 1) warm up with a variety of movement, soft tissue work, some abs and calisthenics. Rick understands it and his lifters succeed in proportion to the trust they place in him and subsequently in each other and ultimatley in themselves. Not there long after, Chuck stepped into the bare-bones Westside gym. And, Chuck, I know you know why Westside left the USPF. As youll see in the video, Dave Tate, another powerlifting great from Westside Barbell, details how this squat workout with Chuck Vogelpohl came into existence. At that moment, Chuck limped in holding a gallon jug of water. Or was there some tension? [quote=Anonymous]Great point about Big Iron. As I made my way through all the Gatorade bottles, gym bags, squat suits, plates, and platforms, I saw Chuck with his helpers in the corner. Wong Clement. His range and intensity can be felt by everyone in the room. Lexen has the two Chucks going head to head every workout.Vogelpohl and Fouhgt. Louie:At that time, you were always calling people out in the gym for some kind of a contest in some lift or exercise. Vogelpohl would continue setting new records and turning heads throughout his lifting career. That's my enjoyment. New equipment and new training, and I made a 1,180 at 264 pounds. A coach can find weaknesses and strengthen them, a coach can tell you to hang it up for the day if you are weak that day. In this clip, Tate and Coan address the question of what it was like to train with Chuck. Hes also a huge crowd favorite, so as he approaches, the crowd stands to their feet. I do not really see how it can be argued, my question though is what would happen if someone came to BIG and decided they didn't want to train that way anymore, but still wanted to train at BIG? https://jujimufu.com/Not interested in SQUATS?! At this point, I would step out to allow someone else to judge. If you choose to do anything and everything Lou prescribes for you, he will do that for you, but if you come in every day and want to do your own thing, he'll allow that to a certain extent, you still need to train the basic principles of Westside or you begin to undermine why you are even there. I know you lifted with no gear at all in the 1960s and 70s, but as gear came into powerlifting, you adapted to gear and made top ten lifts for 34 years, so who cares? With one slight hip adjustment, he pulled his head up and began to sit back. 2,447 Likes, 33 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Another variation for everyone to try, PowerPull partials, targets lower and upper back. And I had never heard of jump stretch bands. Kinda like stoking a fire. For the best experience on our site, be sure to turn on Javascript in your browser. Of course I would. its just another for of abuse that we all get from rick Hes known as one of the most intense lifters to ever step on the platform, and while he may not be loud, his intensity is contagious. If a lifter cant do a weight he is told to back off. Chuck is known for his incredible squatting prowess, but as Louie says it is improving your weakest lift will make you a champion. [/quote] he tells me that the only reason i have any records is because only women and infants weigh 181. Doc, how've you been? As I headed back to the judges chair, I heard Louie call Chuck for a repeat. We'll assume you're ok with this, but you can opt-out if you wish. 1:33. I remember you asked what I got out of using bands on the bar. Blut & Kreide Vol. Louie:I recall you pressed a 155-pound dumbbell for five or six reps one-armed. Did he do it? Lets cover the icon of Chuck V. AKA Chuck Vogelpohl, the man who had to duct tape his ribs so they wouldnt pop out of his spine. Hes quieter than you think and isnt comfortable in the spotlight. What I do is now is not for everyone. https://www.youtube.com/user/eliteftsMobile[Follow JOEY here!] guess you just have to understand rick Doc could i have bright colors.I am 14 months into powerlifting. Another YouTube clip shows Chuck squatting the all time world record of 1110 lbs in the 242 lb class. Sign up for our newsletter and get new articles sent straight to your inbox weekly. Good luck Chuck. Chuck Vogelpohl is best known for his record-breaking squats, but he did have a respectful bench and deadlift, especially considering that he suffered from some serious injuries such as a broken neck. Chuck:Yes. We have had some awesome lifters come out and train, including jason fry, al caslow, rob kolberer, paul childress, jill mills, rob luyando thats just a few. Chuck:I knew that those bands would lead to more experiments, and eccentric, concentric, and over-speed eccentric training. I always seek advice. Oh guess who is the cover of the westside web site now? 3) Perform your supplemental work in circuit fashion but still HEAVY. Rick is a master at looking at someones lifts and figuring out what needs to be done for that lifter. Furthermore, Tate notes that although the intensity that Chuck displayed at meets may have seemed extreme to most, that was nothing compared to what was going on inside his head. This website uses cookies to improve your experience. its more for grouping people together that are similar strength. In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. 474 Dislike Share Save. Was this in Tampa? John Grimek Workout + Strength Training in Your 40s. Confused, I flagged down Louie Simmons to ask him what the hell Chuck was doing. In all the meets that I helped him at man, I was exhausted. His bench presses, including his final one of 633 were all done as strictly as any shirted bench press I have ever seen. Chuck: [At this point, Chuck breaks out some kind of Harley Davidson do-rag and starts laughing]. Instagram | http://bit.ly/jujigramFacebook | http://bit.ly/jujifb Chuck:Well, I could care less. EFS: So do you still do your speed stuff before you work up to a heavy single or double on the squat? Over around a 15-year stretch and through some serious injuries, Chuck Vogelpohl set the standard for many powerlifters that came after him. My lifts were going up at a slow, steady pace, but when we added bands, they really shot up. Ask Halbert, he trains early in the morning to avoid Lou. This website uses cookies to improve your experience while you navigate through the website. Note: You can read the full interview here on Westside Barbells website. I told Louie that he had to tell him. If youve never heard the name Chuck Vogelpohl, youre missing out on one of the most intense personalities to compete in the world of powerlifting. You said you would see what they wanted. Please contact Lexen Iron Workz on Facebook or Instagram. A few steps later, he looked up and caught my eye. For me, and many guys here, its my second family and weve been here through bad times and good times. EFS: What does your abdominal training consist of? EFS: In the video you touch on a beginner not using bands. Tate encourages coaches to lean on one another. 'Inquiring minds want to know', From Outlaw Powerlifting A coach can find weaknesses and strengthen them, a coach can tell you to hang it up for the day if you are weak that day. Louie:Many people started their own federations and were criticized, but there was a good reason for so many. We won the APF Nationals from 1993 through 1997. They are I told him that I didnt need money from my friends. As they hit the mid 30 set range, Dave was trying to gauge how much further Chuck was willing to go. Everyone got along well while training and partying. Once again, he told me, You go tell him. At this point, I was about to lose my mind. I said it showed me how to think while I was pulling. I wore my special Westside t-shirt sans sleeves that day in honor of Chuck]. Louie:I know you are about to retire from work. He really makes a lifters life that much easier and BETTER as their numbers show (OVER AND OVER). This post is not to brag about my bench but a testimonial to BIG and their methods. I know you won some cash, but when everyone showed up at 5 am, no one showed up to pay.